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The Medjool date stands out for its thin, reddish brown to mahogany skin and amber-hued flesh. These dates are naturally sweet without any added sugar and they are full of potassium. Also, these luscious dates are virtually sodium, fat, and cholesterol free making them an organic superfood. Our collection consists of premium large Medjool dates. One of the largest date varieties Medjool dates are great for those seeking a healthy, satisfying treat. These popular gourmet dates are easily distinguishable from other varieties. They are also commonly referred to as 'California Dates' and beneﬁt from a divine moist and plump texture.
- Dates are incredibly versatile and make a delicious snack. They are often paired with other foods, such as almonds, nut butter, or soft cheese.
- Dates provide various antioxidants that have a number of health benefits, including a reduced risk of several diseases.
- Dates are a source of fructose, which is a natural type of sugar found in fruit.
- Dates contain several minerals, including phosphorus, calcium, and magnesium. All of these have the potential to prevent bone-related conditions like osteoporosis.
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