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Blueberries are sweet, nutritious, and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit.
- Blueberries Are Low in Calories But High in Nutrients
- King of Antioxidant Foods
- Help Prevent Heart Disease
- Help Maintain Brain Function and Improve Memory
- Reduce Muscle Damage After Strenuous Exercise