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Melting Hearts brings to you cashew which is the powerhouse of an array of nutrients. Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients essential for energy production, brain health, immunity, and bone health. “Kaju” is used mostly in Indian desserts and traditional preparations to enhance their taste.
- Rich in nutrients
- Contain beneficial plant compounds
- It may help you lose weight
- It may improve heart health