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- Turkish Apricots are a decent source of beta-carotene, lutein, and zeaxanthin, all of which are potent antioxidants that help fight free radicals in your body
- Fiber-rich Figs can be a perfect snack or mid-morning munchies, especially for weight watchers.
- Figs are a great source of prebiotics. Prebiotics can support the function of probiotics which can help improve the digestion process and overall gut health.