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Healthy yet tasty, Makhana is an excellent source of antioxidants, that aid weight loss, heart health, blood sugar levels, and anti-aging.
- Makhana is a type of seed commonly used throughout Asia.
- It’s rich in antioxidants and micronutrients and may help slow signs of aging and support heart health, blood sugar management, and weight loss.
- It’s also versatile and easy to enjoy in many different recipes, including snacks, main dishes, and desserts.