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They have comparatively few calories, with only 40 calories per serving. In their natural state, strawberries are free of cholesterol and fat. Although they do provide a small amount of fiber (approximately one gram per serving), their main macronutrient is carbohydrates (9 grams per meal).
- Lower Bad Cholesterol
- High in Vitamin C (Immune Boost!)
- Rich with Anti-Inflammatory Antioxidants
- Support Healthy Bowel Habits
- Maintain blood sugar balance