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Traditionally known as “Kismis”, Raisins have a flavor related to the grapes from which they are prepared, but the drying process which creates them concentrates the amount of sugar making them taste much sweeter. They are logically stable food and oppose spoilage due to their low moisture and low ph. Melting hearts provides the most premium qualities of Raisins and its varieties include – Afghan Raisins, Indian Raisins & Black Raisins. For sure they will melt your heart.
- Raisins are a good source of iron.
- Raisins contain healthy vitamins and minerals.
- They are also fat-free and cholesterol-free, high in antioxidants, and an excellent source of fiber.
- Raisins contain potassium and magnesium in good levels. This help reduces acidity and helps removes toxins from the system, preventing diseases like arthritis, gout, kidney stones, and heart diseases.